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A comprehensive, user-friendly cookbook and resource guide providing an effective tool for those with food allergies and yeast-related health challenges like Candida Related Complex (CRC) and Fibromyalgia.
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Over 350 family-kitched-tested, delicious, easy to use recipes. Recipes emphasize "traditional" style foods using alternative grains and flours to include "breads", crackers, buns, soups, salads, tacos, pizza, lasagna, meat/vegetarian entrees and desserts.
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Complete 4-day rotational diet plan with supporting recipes and guidelines for personalizing the rotation.
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Easy to follow menu planning ideas, including quick/easy meals, breakfast/snack ideas, and meals away from home. Contains extensive alternative foods information and mail order resources for special foods and products. |